Services
PHYSICAL THERAPY
SPORTS PERFORMANCE
Speed & Agility
This training is specific to your sport and will help improve speed, change of direction, decision-making, jump mechanics, and conditioning. Proper movements to promote injury prevention are incorporated. Offered for teams, small groups, or individuals. $20/person (with an $80 minimum).
$80
Running/
Gait Analysis
Receive professional analysis of your running form, including the characteristics of your gait that may be leading to your injury/pain. You will receive instruction on how to safely and effectively modify your gait and properly strengthen through an individualized run/exercise program that you can perform at home.
$200
Injury Prevention
Dr. Anna will provide you/your team with exercises promoting injury prevention. These are exercises you can easily incorporate into your practices (or perform after). You will be given short weekly video demonstrations with the option of having Anna physically present at your practice to assist players and coaches. Exercises increase in difficulty each week.
Price varies by plan
ACL Return To Play
This is a program that helps those recovering from ACL or other lower extremity surgery feel confident returning to sports. Each week builds off the previous week and incorporates functional movements like sprinting, cutting, and jumping under the guidance of a DPT. Frequency as needed by the athlete.
Recovery
Enjoy the benefits of professional-level recovery to ensure you are ready for your next competition or event. This can be done through purchasing a single recovery session or packages that include Normatech boots, heated cupping, and more.
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$25 per 30 min session
Workout Programming
Want a workout program tailored to your specific goals and equipment availability? Plans include linked videos for proper form, along with sets/reps/weight for each lift or movement. Can encompass strength training, speed/agility, mobility, and/or injury prevention.
$15 off for Next Tier Clinic attendees!
$40 for a month program
We address any questions, concerns, or difficulties from the previous session and advance your exercises/plan as needed. This one-on-one appointment allows for hands-on treatment and professional progression of exercises each session.
ACL Rehabilitation
Want expert guidance and consistent care throughout your entire ACL recovery?​ We will work with you from the moment you tear your ACL until the moment you step back on the field/court, ensuring you get everything you need along the way. No uncertainties about what to do, when to do it, and how much it will cost. You'll pay a flat rate for the full year of care (or more if you need)!
Follow-Up Treatments
We address any questions, concerns, or difficulties from the previous session and advance your exercises/plan as needed. This one-on-one appointment allows for hands-on treatment and professional progression of exercises each session.
$150
We address any questions, concerns, or difficulties from the previous session and advance your exercises/plan as needed. This one-on-one appointment allows for hands-on treatment and professional progression of exercises each session.
Treatment Packages
If you are expecting a longer recovery after an injury or surgery, you can save money by purchasing treatment packages. If you haven't met your deductible, you could be saving $2,000+ on rehab vs. traditional physical therapy:​
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6 Visits: $800 (save $100)
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10 Visits: $1,300 (save $200)
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20 Visits: $2,500 (save $500)
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Ask about our ACL package