Services
PHYSICAL THERAPY
SPORTS PERFORMANCE
Sports Training
This training is specific to your sport and will help improve speed, change of direction, decision-making, jump mechanics, and conditioning. Proper movements to promote injury prevention are incorporated. Offered for teams, small groups, or 1-on-1.
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$20/person ($80 minimum)
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Field-based training has an additional $20 field rental fee
Running/
Gait Analysis
Receive detailed breakdown of your running form, including the characteristics of your gait that may be leading to pain or inefficeincy. You will receive instruction on how to safely modify your gait make lasting improvements through an individualized run/exercise program that you can perform at home.
$200
Injury Prevention
Dr. Anna will provide you/your team with exercises promoting injury prevention. These are exercises you can easily incorporate into your practices (or perform after). You will be given short weekly video demonstrations with the option of having Anna physically present at your practice to assist players and coaches. Exercises increase in difficulty each week.
Price varies by plan
Personal Training
Achieve your strength and body composition goals through individualized personal training backed by clinical expertise. Experience personal training redefined through the lens of sports medicine to help you lose weight, build muscle, and move better, all under the guidance of a Doctor of Physical Therapy.
$80
Recovery
Enjoy the benefits of professional-level recovery to ensure you are ready for your next competition or event. This can be done through purchasing a single recovery session or packages that include Normatech boots, heated cupping, and more.
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$25 per 30 min session
Virtual Workout Plans
Want a workout program tailored to your specific goals and equipment availability? Plans include linked videos for proper form, along with sets/reps/weight for each lift or movement. Can encompass strength training, speed/agility, mobility, and/or injury prevention.
$15 off for Next Tier Clinic attendees!
$40 for a month program
We address any questions, concerns, or difficulties from the previous session and advance your exercises/plan as needed. This one-on-one appointment allows for hands-on treatment and professional progression of exercises each session.
ACL Rehabilitation
Want expert guidance and consistent care throughout your entire ACL recovery?​ We will work with you from the moment you tear your ACL until the moment you step back on the field/court, ensuring you get everything you need along the way. Be certain you'll be ready to return to your sport when the times comes!
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$150 Initial ACL Testing/Evaluation
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$80/visit after
Follow-Up Treatments
We address any questions, concerns, or difficulties from the previous session and advance your exercises/plan as needed. This one-on-one appointment allows for hands-on treatment and professional progression of exercises each session.
$150
We address any questions, concerns, or difficulties from the previous session and advance your exercises/plan as needed. This one-on-one appointment allows for hands-on treatment and professional progression of exercises each session.
Treatment Packages
If you are expecting a longer recovery after an injury or surgery, you can save money by purchasing treatment packages. If you haven't met your deductible, you could be saving $2,000+ on rehab vs. traditional physical therapy:​
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6 Visits: $800 (save $100)
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10 Visits: $1,300 (save $200)
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20 Visits: $2,500 (save $500)
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Ask about our ACL package